Moving Time: 1:41:46
Distance: 63.92 km
Speed: 37.69 km/h
Ele Gain / Loss: 355.29 m / 999.30 m
Power: 247 wZ4 3.8 w/kg
Max Power: 323 w
Norm. Power: 249 wZ4
Intensity: 0.94
TSS: 150
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.57 w/bpm
Decoupling: 4.7%good
Cadence: 93 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution