| Moving Time: |
2:50:11 |
| Distance: |
63.11 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.69 m |
| Power: |
164 wZ2
2.25 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.75 |
| TSS: |
160 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
26.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,869 kcal |
