Moving Time: 0:16:35
Distance: 9.74 km
Speed: 35.26 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 222 wZ2 3.26 w/kg
Max Power: 422 w
Norm. Power: 277 wZ3
Intensity: 0.86
TSS: 20
Heart Rate: 131 bpm
Max HR: 172 bpm
Efficiency: 2.11 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.0 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution