Moving Time: 0:49:58
Distance: 26.92 km
Speed: 32.33 km/h
Ele Gain / Loss: 118.16 m / 349.42 m
Power: 153 wZ1 2.1 w/kg
Max Power: 509 w
Norm. Power: 166 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.18 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution