| Moving Time: |
1:48:39 |
| Distance: |
53.06 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
202 wZ3
2.93 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
120 |
| Heart Rate: |
100 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,470 kcal |
