| Moving Time: |
2:00:15 |
| Distance: |
55.76 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
530.20 m / 589.12 m |
| Power: |
171 wZ2
1.9 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
99 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,377 kcal |