Moving Time: 2:00:15
Distance: 55.76 km
Speed: 27.82 km/h
Ele Gain / Loss: 530.20 m / 589.12 m
Power: 171 wZ2 1.9 w/kg
Max Power: 365 w
Norm. Power: 186 wZ2
Intensity: 0.73
TSS: 106
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.0%good
Cadence: 99 rpm
Max Cad: 175 rpm
Pedalling: 96.5% of the ride
Avg Torque: 19.2 Nm
Calories: 1,377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution