| Moving Time: |
1:04:26 |
| Distance: |
17.55 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.20 m |
| Power: |
262 wZ4
4.16 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,130 kcal |
