| Moving Time: |
1:04:02 |
| Distance: |
28.70 km |
| Speed: |
26.89 km/h |
| Ele Gain / Loss: |
518.31 m / 726.63 m |
| Power: |
180 wZ3
2.63 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
772 kcal |
