Moving Time: 0:45:07
Distance: 26.92 km
Speed: 35.80 km/h
Ele Gain / Loss: 109.17 m / 340.42 m
Power: 208 wZ3 2.99 w/kg
Max Power: 538 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 52
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.55 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.0 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution