Moving Time: 0:41:51
Distance: 23.46 km
Speed: 33.63 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 228 wZ3 3.04 w/kg
Max Power: 368 w
Norm. Power: 231 wZ4
Intensity: 0.91
TSS: 58
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution