| Moving Time: |
1:07:09 |
| Distance: |
30.49 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
177 wZ2
1.86 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
796 kcal |
