| Moving Time: |
3:33:29 |
| Distance: |
37.59 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1964.36 m / 135.78 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
189 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
2,116 kcal |
