Moving Time: 0:58:50
Distance: 14.72 km
Speed: 15.01 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 175 wZ2 1.8 w/kg
Max Power: 242 w
Norm. Power: 179 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.14 w/bpm
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution