| Moving Time: |
1:01:35 |
| Distance: |
12.25 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
208 wZ4
2.74 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
857 kcal |