| Moving Time: |
1:33:17 |
| Distance: |
20.23 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
230 wZ3
3.24 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,437 kcal |
