| Moving Time: |
1:19:29 |
| Distance: |
16.68 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,272 kcal |
