| Moving Time: |
1:12:12 |
| Distance: |
14.99 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
248 wZ3
3.26 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,199 kcal |
