Moving Time: 0:40:16
Distance: 21.25 km
Speed: 31.67 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 215 wZ4 2.42 w/kg
Max Power: 626 w
Norm. Power: 222 wZ4
Intensity: 1.03
TSS: 71
Cadence: 77 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution