| Moving Time: |
1:03:40 |
| Distance: |
22.62 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
419.52 m / 454.71 m |
| Power: |
108 wZ2
1.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
460 kcal |
