Moving Time: 0:47:28
Distance: 34.81 km
Speed: 44.00 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 164 wZ3 2.02 w/kg
Max Power: 229 w
Norm. Power: 165 wZ3
Intensity: 0.80
TSS: 51
Heart Rate: 141 bpm
Max HR: 146 bpm
Efficiency: 1.17 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution