| Moving Time: |
1:03:25 |
| Distance: |
31.53 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
384.46 m / 351.78 m |
| Power: |
205 wZ3
2.95 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
870 kcal |
