| Moving Time: |
1:29:01 |
| Distance: |
54.93 km |
| Speed: |
37.03 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,395 kcal |
