Moving Time: 0:37:46
Distance: 23.46 km
Speed: 37.27 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 310 wZ3 3.33 w/kg
Max Power: 514 w
Norm. Power: 316 wZ3
Intensity: 0.81
TSS: 41
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 2.49 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 98.6% of the ride
Avg Torque: 42.2 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution