| Moving Time: |
1:27:06 |
| Distance: |
22.57 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
199 wZ3
2.58 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,160 kcal |
