Moving Time: 0:14:03
Distance: 4.88 km
Speed: 20.85 km/h
Ele Gain / Loss: 83.42 m / 83.81 m
Power: 152 wZ3 2.11 w/kg
Max Power: 391 w
Norm. Power: 172 wZ4
Intensity: 0.94
TSS: 21
Cadence: 62 rpm
Max Cad: 146 rpm
Pedalling: 96.3% of the ride
Avg Torque: 25.9 Nm
Calories: 143 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution