| Moving Time: |
1:17:14 |
| Distance: |
19.21 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
954.40 m / 166.07 m |
| Power: |
211 wZ3
2.61 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,091 kcal |
