Moving Time: 0:54:09
Distance: 23.46 km
Speed: 25.99 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 117 wZ2 1.63 w/kg
Max Power: 277 w
Norm. Power: 125 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.06 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution