Moving Time: 0:51:42
Distance: 12.25 km
Speed: 14.22 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 263 wZ4 3.29 w/kg
Max Power: 368 w
Norm. Power: 265 wZ4
Intensity: 0.91
TSS: 71
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.85 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution