Moving Time: 0:42:10
Distance: 17.75 km
Speed: 25.25 km/h
Ele Gain / Loss: 314.28 m / 31.86 m
Power: 226 wZ3 2.57 w/kg
Max Power: 316 w
Norm. Power: 229 wZ3
Intensity: 0.85
TSS: 50
Cadence: 75 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution