Moving Time: 0:28:40
Distance: 9.14 km
Speed: 19.14 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 212 wZ3 2.89 w/kg
Max Power: 345 w
Norm. Power: 218 wZ3
Intensity: 0.88
TSS: 37
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution