| Moving Time: |
2:25:31 |
| Distance: |
31.59 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.91 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.70 |
| TSS: |
120 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,598 kcal |