| Moving Time: |
1:16:38 |
| Distance: |
26.91 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.66 m |
| Power: |
251 wZ3
3.54 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,288 kcal |
