| Moving Time: |
1:25:49 |
| Distance: |
11.48 km |
| Speed: |
8.03 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
151 wZ2
1.94 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
867 kcal |