Moving Time: 1:49:34
Distance: 48.63 km
Speed: 26.63 km/h
Ele Gain / Loss: 491.36 m / 596.39 m
Power: 130 wZ2 1.78 w/kg
Max Power: 270 w
Norm. Power: 147 wZ2
Intensity: 0.63
TSS: 73
Heart Rate: 100 bpm
Max HR: 127 bpm
Efficiency: 1.47 w/bpm
Decoupling: 10.7%poor
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.9 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution