| Moving Time: |
1:53:10 |
| Distance: |
46.99 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
144 wZ2
2.13 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,091 kcal |
