| Moving Time: |
1:01:05 |
| Distance: |
17.04 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
170 wZ2
3.09 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
695 kcal |