| Moving Time: |
1:11:58 |
| Distance: |
11.48 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
192 wZ3
2.34 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
925 kcal |
