| Moving Time: |
1:34:25 |
| Distance: |
18.77 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.78 m |
| Power: |
209 wZ3
2.58 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,321 kcal |
