Moving Time: 0:38:22
Distance: 6.94 km
Speed: 10.85 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 210 wZ4 2.73 w/kg
Max Power: 305 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 56
Cadence: 59 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.7 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution