Moving Time: 0:56:54
Distance: 26.92 km
Speed: 28.39 km/h
Ele Gain / Loss: 118.21 m / 349.47 m
Power: 119 wZ1 1.25 w/kg
Max Power: 185 w
Norm. Power: 123 wZ2
Intensity: 0.55
TSS: 29
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.01 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.3 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution