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R VB

June 09, 2022 04:19 PM
New_Zealand Lake Pukaki
Moving Time: 1:07:55
Distance: 45.16 km
Speed: 39.89 km/h
Ele Gain / Loss: 228.82 m / 450.42 m
Power: 328 wZ3 3.86 w/kg
Max Power: 503 w
Norm. Power: 329 wZ3
Intensity: 0.87
TSS: 85
Calories: 1,492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
441 w
5s
377 w
30s
374 w
1m
358 w
5m
339 w
20m

Power Distribution