| Moving Time: |
1:57:30 |
| Distance: |
30.04 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
1804.00 m / 0.00 m |
| Power: |
232 wZ3
2.91 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
141 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,825 kcal |
