| Moving Time: |
0:29:26 |
| Distance: |
7.87 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
404.11 m / 130.79 m |
| Power: |
219 wZ3
2.99 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.90 |
| TSS: |
40 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
431 kcal |
