| Moving Time: |
0:39:54 |
| Distance: |
11.48 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
834.55 m / 20.56 m |
| Power: |
360 wZ4
4.5 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
364 wZ4
|
| Intensity: |
0.96 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.46 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.3 Nm |
| Calories: |
962 kcal |
