Moving Time: 0:43:23
Distance: 18.58 km
Speed: 25.70 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 166 wZ3 2.21 w/kg
Max Power: 291 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 54
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution