| Moving Time: |
1:00:39 |
| Distance: |
12.25 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
189 wZ4
2.82 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
767 kcal |
