| Moving Time: |
1:21:08 |
| Distance: |
46.74 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
168 wZ3
1.85 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
912 kcal |
