| Moving Time: |
1:56:39 |
| Distance: |
63.11 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
1229.21 m / 568.67 m |
| Power: |
321 wZ3
4.01 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
332 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.29 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
2,508 kcal |
