Moving Time: 0:45:26
Distance: 12.75 km
Speed: 16.84 km/h
Ele Gain / Loss: 790.44 m / 0.00 m
Power: 267 wZ4 3.73 w/kg
Max Power: 362 w
Norm. Power: 270 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 1.70 w/bpm
Cadence: 85 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution