| Moving Time: |
1:05:21 |
| Distance: |
10.78 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
624.63 m / 46.06 m |
| Power: |
170 wZ3
1.89 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
744 kcal |
